I work with teens (age 13+) and adults of all kinds. My jam is working with late-diagnosed (or suspecting) neurodivergent adults, teenage girls, clients who experienced complex or relational trauma, and those working through grief.

I do not accept insurance, but I can provide you with a superbill to submit to your insurance for possible reimbursement.

Insurance being involved in therapy can limit the quality of therapeutic care. I want therapy to fit you, not your insurance company.

Currently, my rate is $85 per 50 minutes while I am still a student.

Absolutely. I offer telehealth state-wide in Texas, and in-person in Fort Worth’s Southside. I strive to ensure my virtual sessions provide just as much quality and connection as in-person, with the added convenience of being able to attend therapy all cozied up in your pajamas!

Yes, I offer a free 15-minute phone consult to discuss what you want to gain from therapy, answer all the questions you have, and work out if we’re a good fit. This is a smart way to get a sense of how I am prior to committing to a full session!

Therapy sessions are 50 minutes long. This timing allows for structure while leaving plenty of room to do meaningful work.

I require 24 hours’ notice for cancellations or rescheduling. If you cancel with less notice than 24 hours, or no-call no-show, you may be charged the full session price.

This policy helps ensure everyone’s time and commitment to therapy is respected.

For the first session, I will take more of the lead to learn all about you (as much as you’re comfortable sharing). I’ll review how I work as a therapist, and answer any questions you might have. Then we’ll explore what brings you to therapy, your background, and your strengths.

That’s partially up to you! It depends on your needs, goals, and what you’re working through. Some clients find relief in a few months, while many engage in deeper, long term work (me included—I’ve been seeing my current therapist for almost 3 years!). If you want more lasting change over quick-fix coping skills, then that often means a longer (but more successful) process. Part of my job is to review your goals and progress with you regularly.